Resources

NIMH is the lead federal agency for research on mental disorders. The site offers comprehensive information on mental health research, current studies, clinical trials, and educational materials on various mental health conditions..

• National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
• Crisis Text Line: Text HOME to 741741
•  Suicide and Crisis Lifeline: 988 - call or text 24/7
• Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: 1-800-662-HELP (4357)

NAMI's mission is to provide advocacy, education, support, and public awareness so that all individuals and families affected by mental illness can build better lives.

• Alcoholics Anonymous (AA): Support for those struggling with alcohol addiction.
• Narcotics Anonymous (NA): Support for those struggling with drug addiction.
• National Alliance on Mental Illness (NAMI) Support Groups: For individuals and families affected by mental illness.
• Depression and Bipolar Support Alliance (DBSA): Support for individuals with depression and bipolar disorder.

• Veterans:
• Veterans Crisis Line: 1-800-273-8255 and Press 1, or text 838255
• VA Mental Health Services: Specialized services through the Department of Veterans Affairs.

• LGBTQ+ Individuals:
• The Trevor Project: Crisis intervention and suicide prevention for LGBTQ+ youth.
• Trans Lifeline: Peer support hotline for transgender people.

• Youth and Adolescents:
• Child Mind Institute: Resources for parents and children.
• Teen Line: Text or call for support for teens.

• Headspace: Guided meditation and mindfulness.
• Calm: Meditation, sleep stories, and relaxation techniques.
• Moodpath: Depression and anxiety assessment and tracking.
• Woebot: AI-driven mental health chatbot providing cognitive behavioral therapy techniques.