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Transforming Lives with Optimal Mental Outlook Psychiatry

Depression

 

Do You Suffer From The Symptoms Below?

  • Persistent sadness or irritability
  • Loss of interest in daily activities 
  • Change in concentration 
  • Change in you appetite or weight
  • Change in your sleep patterns
  • Sexual dysfunction 
  • Low energy all the time 
  • Persistent negative thoughts 

When Is It Time To See A Specialist?

If you have been struggling with some or all of the above symptoms for more than two weeks you should get an evaluation by a specialist.

Anxiety

 

Do You Suffer From The Symptoms Below?

  • Having constant worries 
  • Felling keyed up or restless 
  • Difficulty making decisions 
  • Panic attacks
  • Trouble sleeping 
  • Poor energy

When Is It Time To See A Specialist?

If you have been struggling with some or all of the above symptoms for more than six months you should get an evaluation by a specialist.

Insomnia

 

Do You Suffer From The Symptoms Below?

  • Takes more than one hour to fall asleep
  • Can not stop your thoughts at night 
  • Waking up multiple times at night 
  • Unable to get back to sleep after only sleeping a few hours  
  • Poor energy and concentration due to lack of sleep

When Is It Time To See A Specialist?

If you have been struggling with some or all of the above symptoms for more than 1 month you should get an evaluation by a specialist.

PTSD

 

Do You Suffer From The Symptoms Below?

  • Nightmares 
  • Unexpected flashbacks
  • Some circumstances trigger your flashbacks 
  • Your mood changes when you get triggered 
  • You avoid locations or activities to avoid symptom triggers

When Is It Time To See A Specialist?

If you have been struggling with some or all of the above symptoms for more than 1 month you should get an evaluation by a specialist.

ADHD

 

Do You Suffer From The Symptoms Below?

  • Difficulty concentrating on tasks
  • Easily distracted
  • Frequently misplacing common items 
  • Sometimes you are impulsive 
  • You have trouble organizing your tasks 

When Is It Time To See A Specialist?

If you have been struggling with some or all of the above symptoms for more than 1 month you should get an evaluation by a specialist.

Bipolar Disorder

 

Do You Suffer From The Symptoms Below?

  • Frequent mood swings
  • Excessive energy but unable to use it to complete meaningful tasks
  •  Racing thoughts
  • Impulsivity
  • Unable to sleep more than a few hours a night
  • Experiencing extreme highs and lows that affect day to day activities

When Is It Time To See A Specialist?

If you have been struggling with some or all of the above symptoms for more than 1 week or less if very severe you should get an evaluation by a specialist.




If you are struggling with any of these diagnoses or any other mental health issues, let's start working together to improve your mental outlook.

Optimal Mental Outlook

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